Jodie Comer puts on a busty display in a plunging emerald dress as she mingles with Tom Cruise in the Royal Box at the Wimbledon Women's Final 'This isn't a get-out clause but he struggles with emotions': Love Island star Jacques O'Neill's family reveals he has ADHD - as they address backlash over his treatment of Paige 'She sleeps for 12 hours and doesn't cry much at all': Naomi Campbell reveals she has a 'great baby whisperer' in rare insight into motherhood So much more than ice cream! This clever new gadget makes gelato, smoothie bowls, sorbets and milkshakes! Tom Cruise, 60, looks dapper in a navy suit as he joins his pal Heather McQuarrie to watch the Wimbledon Women's Singles Final in the Royal Box days after made-up snap led to backlashĪrmie Hammer IS working as a timeshare salesman in Cayman spite denying he's a resort 'concierge' after his career imploded over cannibalism claims 'You don't want to let them go too much too quick': Peter Andre shares his fear of daughter Princess, 15, 'growing up too fast'. Kate's ACE! Duchess can't contain her emotion as she cheers, gasps and hides her face watching women's Wimbledon final 'Naturally, if we are talking about direct participation or complicity in murder, then the imprisonment term may be longer.'ĭavid Baddiel's £2,700-a-week 'boutique' Cornish holiday home is branded a 'dilapidated deathtrap' 'This is becoming more and more widespread, so it is necessary to legislatively respond to this form of activity,' he said. ![]() He wants six years jail in the worst cases, and punitive fines. Leading Russian senator Aleksey Pushkov has called for specific legal punishments for 'trash streams' highlighting cruelty. His mother, a sales manager, had said earlier that her son 'wouldn't hurt a kitten' and was 'very kind'. They were described by NTV as being 'in a very subdued mood, and refusing to talk to the media'. His mother, brothers and sister attended his trial. ![]() He was convicted of 'intentional infliction of grievous bodily harm, dangerous to human life, committed with the use of an object used as a weapon, resulting in the death of the victim by negligence'. Psychological and psychiatric examinations of the streamer found him to be 'sane' and fit to face trial. Stas Reeflay in court. Psychological and psychiatric examinations of the streamer found him to be 'sane' and fit to face trial
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![]() Almost 80% of the experimental animals are rodents that include mice, rats, guinea pigs and others (10% are fish, amphibians, reptiles and birds). An estimation suggests some dozens of millions per year, being 15 million in the United States, 11 million in Europe, five million in Japan, two million in Canada and less than one million in Australia. It is difficult to evaluate the number of animals employed in scientific experiments every year. They are recognized as the preeminent model in numerous fields, including neurobehavioral studies, cancer and toxicology. The laboratory rat is an inevitable part of today's biomedical research. These differences signify the variations in their anatomy, physiology and developmental processes, which must be taken into consideration while analyzing the results or selecting the dose of any research in rats when age is a crucial factor. ![]() Numerous researchers performed experimental investigations in albino rats and estimated, in general, while considering their entire life span, that a human month resembles every-day life of a laboratory rat. In adulthood, every day of the animal is approximately equivalent to 34.8 human days (i.e., one rat month is comparable to three human years). The overall findings indicate that rats grow rapidly during their childhood and become sexually mature at about the sixth week, but attain social maturity 5-6 months later. Thus, the current review attempts to compare rat and human age at different phases of their life. A number of studies have tried to detect these correlations in various ways, But, have not successfully provided any proper association. But, the precise correlation between age of laboratory rats and human is still a subject of debate. By late 18 th or early 19 th century, albino rats became the most commonly used experimental animals in numerous biomedical researches, as they have been recognized as the preeminent model mammalian system. ![]() The limit will reduce how much mail carriers can deliver on a given day and will result in undelivered mail being left at distribution centers. The USPS is limiting overtime hours for mail carriers, according to guidance reported on by the Associated Press and the Washington Post.DeJoy and other top officials have said the changes are not meant to undermine the service, but rather to cut down on unnecessary transportation costs. Here are some of the recent changes DeJoy has implemented to the Postal Service's operations to help the agency reduce costs, some of which are contributing to mail delays in many parts of the country. ![]() On Friday, CNN reported that the Postal Service's inspector general has opened investigations both into the new changes and DeJoy's possible financial conflicts. In recent months, the continued success of package delivery and substantial increases in package volume the agency is processing over 2019 levels has helped soften the blow of the sharp decline in first-class mail and improved the agency's financial outlook. Package delivery is an increasingly important and financially successful part of its model, and it has contracts with online retailers and e-commerce companies like Amazon to provide "last mile" shipping for its packages. It employs over half a million people, including 100,000 US military veterans. While the Postal Service is a government agency, it doesn't run off of taxpayer money, and operates entirely off of revenues from mail and package delivery as well as the other services it offers. Its mission is to provide affordable mail and package delivery services to everywhere in the United States, no matter how remote or far-flung. The US Constitution vested in the federal government the power to create "to establish Post Offices and Post Roads," with Benjamin Franklin appointed as the first-ever postmaster general in 1775. How does the USPS work and how is it funded? The Postal Service is also one of the most popular government agencies, with an April Pew Research Center survey finding that 91% of Americans have a favorable view of it. In addition to election mail and ballots, the US Postal Service also delivers essential documents, medication, and is a key service for small businesses to operate and send out packages.Īs the carrier delivering packages to the last mile where it isn't profitable for other private companies to deliver, the post office is especially key in rural areas. He later walked back his comments and said he would agree to sign a bill that included urgent funds for the service. On Thursday, President Donald Trump caused alarm by saying he would reject a $25 billion emergency funding grant to help the USPS stay afloat to intentionally sabotage mail-in voting. The funding shortage has increased service disruptions and heightened fears that voters' ballots may not get delivered on time in November. The United States Postal Service, an essential service millions of Americans use every day, is currently suffering a financial crunch exacerbated by the COVID-19 pandemic. ![]() If one has escaped on their own, were not captured, or released due to a peace treaty, they can be found in taverns as usual. When freed, some heroes might be freed with you, but may also be captured and you will need to see a Ransom Broker to get them free for money (in which case they will come to you within 1-2 days) or have to free them like every other prisoner. If you are taken prisoner, you have to wait until you are free.You can ask a Traveller in the tavern for the position of each hero that once was in your group, so it is advisable to recruit them all once and then release them if you cannot use them right away. If you voluntarily part ways with a hero (via the dialog option or by not taking them back in after a mission), you can just pick them up again (no recruitment cost).There are several ways to (temporarily) lose a hero: Since they do not have a strict level cap, they can eventually exceed the wages of any other troop in the game once leveled high enough. Regardless of recruitment cost, all require the same wages according to their level. Many of them require money (ranging 100 - 500) before they join your party with 5 companions that will join for free. Their locations are random and they will change from time to time, so it is important to check back at taverns regularly. Warband added options such as the ability to send out heroes to check faction integrity or improve the Player's right to rule.įor more detailed information on ideal parties and keeping your heroes happy, see hero tactics.Ĭompanions are found in taverns throughout Calradia. In the original Mount and Blade, there are a lack of conversation options with the only option of checking their opinion and their story. Warband brought many improvemnts to hero interaction. Often, they will talk to you when you are doing something which they do not like, such as failing quests or running low on food. Įvery Hero likes one other Hero and hates two others (they will either tell after a battle or during the journey) and also likes/dislikes certain actions. In all games except for Mount and Blade II: Bannerlord, companions cannot be killed. Like the player character, monarchs and vassals, heroes never die and are only knocked unconscious. ![]() ![]() Heroes or companions are unique troops with individual names, stories, skills, attributes, and equipment (all of which can be chosen by you). For the heroes featured in Bannerlord, see Companions (Bannerlord). For the heroes featured in Viking Conquest, see Heroes (Viking Conquest). For the heroes featured in Mount&Blade: With Fire & Sword, see Heroes (With Fire & Sword). ![]() To confuse things further, people with BPD also usually suffer from additional mental illnesses. In someone with borderline personality disorder, the highs and lows can change over dinner.” “ highs or lows might last for weeks or months. “In someone with borderline personality disorder, the highs and lows can change over dinner.” “ highs or lows might last for weeks or months,” Hoffman stated. With people with, you can track the mood instability to occurring around some incident that occurred in the relationship.”Īdditionally, the mood swings in people with bipolar and people with BPD typically differ in duration. “The difference,” Hoffman said, “is that in bipolar disorder, the mood instability is caused by a pattern of sleep disturbance and then a high level of energy. Unfortunately, BPD is frequently overlooked or misdiagnosed - all too often as bipolar disorder due to the fact that both conditions involve mood instability. If you put someone with BPD on an island, you wouldn’t necessarily see the symptoms - whatever happens, happens in the context of with someone else.” An oft misdiagnosed disorder Unlike other psychiatric diagnoses, if you put someone with schizophrenia on an island all by themselves, their mental illness would still be evident. Hoffman, president and co-founder of the National Education Alliance for Borderline Personality Disorder, explained one of the defining aspects of the disorder in an exclusive interview with HellaWella: “It occurs in the context of relationships. This could explain some of the emotional outbursts that seem disproportionate to the provocation.ĭr. For example, Kreisman and Straus wrote that people with BPD appear to have been born with a hyperreactive fear system, or their fear system became hyperreactive in response to early fear-provoking trauma, or both. Their unstable emotions, like all BPD symptoms, are a result of a psychiatric illness that stems from neurological imbalances and environmental factors. ![]() About 8% to 10% of BPD patients commit suicide. Or they may engage in some other type of impulsive, self-destructive behavior, like spending, sex, substance abuse, reckless driving or binge eating. This discomfort can lead borderlines to self-mutilate, which sometimes provides them with a sense of release. Jerold Kreisman and Hal Straus wrote in “Sometimes I Act Crazy: Living with Borderline Personality Disorder” - “some borderlines feel that they will literally explode if they cannot in some way discharge this agitation.” What they’re feeling can be so intense that - as Dr. ![]() Their emotions undergo rapid changes that they have difficulty controlling, and an innocuous comment can sometimes spark an angry outburst. “Walking on eggshells” is a common phrase people use to describe what it’s like being around a loved one with BPD. People with BPD often harbor an intense fear of being abandoned by the ones they love, suffer from chronic feelings of emptiness, engage in suicidal behavior or threats, and have difficulty controlling anger. ![]() Ignorant statements like the one made in the press release are part of the reason why society hears “borderline personality disorder” and thinks “violent.” (For the record, people with BPD are no more violent than the general population.) What is borderline personality disorder?Īn estimated 2% of the population has BPD, a type of personality disorder that is characterized by intense and unstable interpersonal relationships, poorly regulated emotions, self-destructive impulsivity and unstable self-image. Ryan Lanza, his brother, told ABC News that Adam was autistic, or had Asperger syndrome and “a personality disorder.” There are 10 personality disorders in the Diagnostic and Statistical Manual of Mental Disorders, fifth edition, ranging from obsessive-compulsive disorder to narcissistic personality disorder. I t’s so misunderstood and stigmatized, in fact, that the press release I received on the subject - which prompted me to write this story - stated, “A topical subject, BPD is featured in the … Sandy Hook school shooting.” The clearly confused PR agency was suggesting that the alleged Sandy Hook shooter, Adam Lanza, suffered from BPD, when, in actuality, there’s never been any reports of him having the condition. The truth behind (arguably) the most misunderstood mental illness of our time.ĭespite being more common than schizophrenia and bipolar disorder combined, borderline personality disorder remains one of the least understood and most stigmatized mental illnesses. ![]() List of Minecraft Bedrock Commandsīelow you’ll find a list of every available command in Minecraft Bedrock edition, along with a description of what they do in-game.Ĭlear item(s) from the player's inventoryĬopies block(s) and puts them in a locationĭisplays a list of available commands and information about them If you are having issues with a specific command and how to use it, or you simply want to learn more about it, you can always use those resources. There are forums and different wiki sites with information available for everyone. Of course, since it's Minecraft we are talking about here, there's a very large community dedicated to it. All we have to do is type '/help' followed by the name. The use of '/help' or ‘/?’ displays a list of every console command but it can also give valuable information about a specific command and how to use it. Even veteran players can run into some issues when running commands from time to time, it’s pretty normal. To do so, go to ‘Settings’, select ‘Game’ and then ‘Cheats’.īecause Minecraft Bedrock commands are like a programming language in a way, players who are not familiar with how everything works might feel somewhat overwhelmed at the start. The process is very easy but keep in mind this: Activating cheats will disable your achievements for that specific world. To be able to use commands, players must first allow 'cheats' before they load into their world. This is the process for the Bedrock version! Keep in mind that different versions of Minecraft have different ways of activating control blocks. ![]() ![]() To obtain a command block, first enable creative mode and then open the chatbox and enter ‘/give *your username* command block’. Because command blocks have the ability to activate a series of different command inputs, that allows players to create long automated sequences. Every command must start with ‘/’ and keep in mind that they are case-sensitive.Īnother way to execute commands is by using 'Command Blocks'. All you have to do is simply select the ‘Chat’ button to open the ‘Chat box’ and type in the command that you want to use. One simple way is by the use of a ‘chat window’. There are two ways one can use commands in Minecraft Bedrock (previously known as Minecraft PE). Learning how to properly use them can save a lot of time and make the process of creating worlds much more enjoyable. That can be anything from moving objects to changing the weather, clearing players' inventory, creating building blocks and so on, there's a command that can automate that process for you. In the world of Minecraft Bedrock commands (or cheats), are strings of text that can execute in-game actions. ![]() For the most part, life experience is a sound basis for guidance, but some people use prejudice and hate to rule their lives. As your reflect on the first two guidances, take in consideration when someone dispels advice or guidance, know that it came at a price, life experience. There's always time to set things to the right course. What you think you want at 17 may not be what you want at 25, 35 or even 55. If being a dancer turns out to not be your "cup of tea", start again. Something that will motivate you to rise up every morning and be glad to greet the day with a zest for living and not the dread of drudgery and distain. And your choice should be something that you love. Be it a career or a hobby or hobby that becomes your career, you need to choose and decide what is right for you. Be sure that whatever "it" is, it is what you love. You may discover "your lot in life" when you are in your fifties. You may know from the time you are a small child. As the cancer treatment and weight loss centers advertise, your results may vary. Experience will trump book knowledge every time no matter if the book is based on someone else's experience. ![]() Sometimes learning the hard way is the only way to learn. No one but you can know what is best for you. It's up to you to follow or blaze your own path. Parents, teachers, friends and strangers can guide you or give you advice and suggestions, as I am doing here. It's your lump of clay to mold, cut and form. Don't let anyone tell you who you should be. However, all I have to do is switch on the television and watch the news or read some of the crap on the internet to observe the lack of common sense that the common man has.įor a lack of a better term, these three lessons will not be called rules or lessons but guidance. I doubt what I have to share is new or even wise. ![]() Cast members have seen a ghost rippling the water. They tried to escape by swimming across the Rivers of America. Legend 8: The spirit in the river – In June of 1973, two brothers stayed on Tom Sawyer’s Island after the park closed. Legend has it that she guides lost children to the Disneyland Baby Care Center where they can be reunited with their parents. Legend 7: The woman in white – A ghost dressed in a 19 th century gown has been spotted on Main Street after dark. According to seeksghosts.blogspot, a cast member saw the man with the cane at the loading dock where guests board doom buggies. Legend 6: The man with the cane – A small plane crashed in the 1940s in Anaheim, and the pilot is now believed to be haunting the Haunted Mansion. Legend has it that the ghost also appears on the Pirates of the Caribbean ride. They story goes that the boy’s mother spread her son’s ashes in the Haunted Mansion without Disneyland’s permission. Legend 5: The crying boy – The exit of the Haunted Mansion is said to be haunted by the ghost of a boy. Some cast members call the section of track where Dolly died “Dolly’s Dip.” Ever since her death, cast members who are required to walk the tracks when the ride shuts down say they can hear her. Legend 4: Matterhorn ghost – In 1984 a woman named Dolly Young was killed when she was thrown from the bobsled. It is said that the ghost of the teenager can be seen at night running alongside the Monorail train. But he was struck and killed by the Monorail train. When he was spotted by a security guard, the teenager ran. Legend 3: Monorail runner - In June of 1966, a teenager tried to sneak into Disneyland for grad night by climbing a fence and crossing the Monorail track. He has also been spotted in the cast member locker room. Then he disappears by the end of the ride. ![]() ![]() The legend is that he sits in the seat next to single riders. One Way – He’s described as a large man with red hair and a red face. The story goes that she heard a voice that said, “I am still here.” Legend 1: Walt Disney haunts Disneyland – Everyone knows that Walt had an apartment over the Fire Station on Main Street, right? And that the light in the window is never turned off – a tribute to Walt, who died in 1966, right? But did you hear this one: Before the tradition of leaving the light on began, a cast member turned off the light and left the room only to find the light turned on again when she returned. Did you hear the one about the one-way rider on Space Mountain? How about Walt Disney’s ghost on Main Street? Or about the grad night ghost on the Monorail? Over time, you’ll need to add weight as well as increase reps and sets. ![]() Then in the following weeks, keep the weights the same but increase to 12, 14, and 16 reps. In a four-week block to improve muscular endurance, start with three sets of 10. All military physical fitness tests include a muscular-endurance component, so that’s a good place to start. If you are new to resistance training or haven’t lifted weights for a few months, increasing reps and sets to build muscular endurance is one of the first things you can do. Here are a few practical ways to progress your resistance training workouts: add reps and sets, add weight, and vary your exercises. You’ll be able to maintain your level of fitness for up to 15 weeks, which makes this an ideal training schedule, if you can’t exercise regularly. Once you’re at a level of cardiorespiratory fitness that matches your goal, you can keep intensity consistent but reduce your cardio to as little as two days a week or drop your exercise duration as to as little as 15 minutes per session. This will increase your total weekly volume. You can also stay in a preferred heart-rate zone while you increase your workout by the number of times per week and the duration by a few minutes. You’re running faster, so you’re running at a higher percentage of your max heart rate. Your volume goes down because sprints are fairly short, but the intensity goes up. Take a couple weeks to work on sprint training. One of the first ways you can progress your cardio is to vary your workouts. That means you increase your cardio frequency, intensity, or volume by no more than 10% each week. To progress your cardio training, follow the 10% rule. Which option you choose will depend on your fitness goals. You can increase volume and intensity in a variety of ways: Increase the reps and sets of certain exercises, the weight you use, the number of workouts per week or per day, or decrease rest between sets, or any combination of these. Without it, your body has no added stimulus to adapt to, so you eventually reach a plateau, and your body says, “I’m good here.” Progressive overload is the increase in workout volume or intensity over time. In order to make progress-called “progression,” you need to follow the overload principle. And then it’s hard to improve your run time because your body is used to an overly specific training program. For example, if you only train to run two miles at a time, you’ll only be good at running two miles. Training to improve cardiorespiratory endurance also follows the SAID principle. In fact, the concept of specificity is where the guidelines for weight, set, and repetition come from for building muscular strength, endurance, and muscle hypertrophy. On the other hand, if you start a resistance-training program, you’ll get stronger. ![]() If you stop exercising, you can lose lean muscle mass because your body doesn’t need to use energy to maintain muscle if you aren’t using them. As you change stressors to your body, it will change to meet the demands of those stressors. The SAID principle-Specific Adaptations to Imposed Demands, also called “specificity”-describes your body’s ability to adapt to physical demands. But you can overcome lack of progress by leveraging that very same ability to adapt. ![]() It happens because your body is very good at adapting to things over time. Whether you’re trying to get back into shape or advance to an elite level of fitness, loss of progress is a motivation killer. EDITOR'S NOTE: This article is part of the Total Force Wellness Column written by the Human Performance Resources by CHAMP at the Uniformed Services UniversityĪ stalled physical training program can be one of the most frustrating parts of working out. ![]() Photo management software such as iPhoto, Aperture and Lightroom also automatically recognize geotagged photos. They may also want to share their geotagged pictures on websites such as Flickr, Picasa, Panoramio, Facebook and Google Plus which can recognize the geotagged pictures and directly show them in a map. They want to remember all the locations they visited during their trips and stop wasting time trying to find out where they took their pictures. More and more photographers decide to geotag their pictures. We will keep integrating our users' suggestions in order to further improve the gps4cam experience”. Every gps4cam or gps4cam pro user is free to contact us for any issue but also for any comment on the current features and any suggestion regarding the features he would like to see in the future releases. We have an amazing customer service that maintains a good relationship with the users. Michael said: “We could release this new version of gps4cam pro thanks to continuous interaction with our users. ![]() Many enhancements and gps4cam pro users' suggestions have been integrated in this new release. I was really lucky because I was testing the new release before officially publishing it in the App Store”. Also, gps4cam desktop now fully supports XMP sidecar files.Ībout the new cloud capabilities, Michael Diguet (the creator of gps4cam and gps4cam pro) said: “This new feature is awesome, I recently lost my phone during a vacation in Spain and I was able to retrieve all my trips and also to continue recording new trips during the rest of the days before I got a new phone simply by borrowing my friend's phone and accessing my data securely stored on the cloud. Now, a gps4cam user can decide to generate a GPS fix at a specific distance from the previous GPS fix instead of a time interval. ![]() Gps4cam 7.3 brings a brand new feature that has been frequently requested by users which is the ability to geofence. This cloud capability also lets users generate only one QRcode to photograph, no matter how long the trip was or the number of pictures a user has taken. All a user needs to do is to log into his gps4cam cloud account so the app can retrieve all his trips. No more worries about losing data when losing the phone or when getting a new one. From now on, all gps4cam pro users can link their app with their gps4cam cloud account so all trips can be stored on a secure cloud. The main new feature is related to the new cloud storage capability. Gps4cam pro 7.3 has been optimized for iOS 7. As of today, gps4cam and gps4cam pro have 100,000+ users worldwide. gps4cam pro is a very good alternative to expensive GPS modules that basically work with a single camera brand and drain the camera's battery. The app works with all camera brands and does not require network or data, which is perfect when travelling abroad. Unlike other geotagging apps, there is no need to manually synchronize the iPhone's time with the camera's time. gps4cam pro offers its users an effective and easy-to-use solution to bring geotagging to every camera. Paris, France – SYSMIGO announced today the availability of the new version of its world famous app for iOS, Mac (now available directly on the Mac App store) and Windows. Now optimized for iOS 7, version 7.3 introduces new cloud storage capabilities and minor bug fixes. ![]() gps4cam pro offers an effective and easy-to-use solution to bring geotagging to every camera. Never waste your time trying to find out where you took a specific picture. SYSMIGO today announces gps4cam pro 7.3, an update to their popular geotagging app for iOS, Mac and Windows. |
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